Nutrition facts from our food database.

Macros, standout micronutrients, and practical nutrition context. Every page uses USDA source data.

250 foods published

Double Cheeseburger (Mcdonalds)

465.3 kcal · 26.7g protein · 1 double cheeseburger — 165g

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Deviled Egg

59.4 kcal · 3.4g protein · 1 egg — 30g

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Egg Roll (With Beef And/Or Pork)

35.4 kcal · 1.0g protein · 1 miniature roll — 13g

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Gin And Tonic

25.2 kcal · 0.0g protein · fl oz — 30g

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Nfs Grits

170.4 kcal · 2.9g protein · 1 cup, cooked — 240g

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Hamburger (Burger King)

254.0 kcal · 13.6g protein · 1 hamburger — 100g

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Hamburger Slider

201.6 kcal · 12.5g protein · 1 miniature hamburger — 70g

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Honey Ham (Smoked)

67.2 kcal · 9.8g protein · 1.94 oz (1 serving) — 55g

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Ham Sandwich On White

215.0 kcal · 14.8g protein · 1 regular — 115g

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Ice Cream (Soft Serve, Vanilla)

315.0 kcal · 8.4g protein · cup — 175g

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Jam Or Jelly (Nfs)

52.2 kcal · 0.0g protein · 1 tablespoon — 20g

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Nfs Milk

126.9 kcal · 8.1g protein · cup — 244g

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Mung Beans

288.6 kcal · 12.1g protein · cup — 185g

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Green Olives

5.8 kcal · 0.0g protein · 1 olive — 4g

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Whole Grain Pancakes (Reduced Fat)

25.6 kcal · 0.8g protein · 1 miniature/bite size pancake — 10g

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Pan Dulce (Nfs)

148.4 kcal · 3.6g protein · miniature — 40g

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Papaya

17.2 kcal · 0.2g protein · 1 slice/chunk — 40g

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Red Peppers

5.5 kcal · 0.1g protein · piece — 10g

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Dill Pickles

11.2 kcal · 0.4g protein · 1 regular — 80g

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Pizza With Pepperoni (From Restaurant Or Fast Food, Medium Crust)

349.7 kcal · 14.5g protein · 1 piece, nfs — 124g

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Pizza With Pepperoni (From Restaurant Or Fast Food, Thick Crust)

398.9 kcal · 16.0g protein · 1 piece, nfs — 139g

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Nfs Popsicle

39.5 kcal · 0.0g protein · 1 single stick — 50g

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Chop Pork (Lean Only Eaten)

153.9 kcal · 25.2g protein · 1 thin — 90g

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Ribs Pork

88.9 kcal · 5.7g protein · 1 rib (yield after cooking, bone removed) — 35g

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