Nutrition facts from our food database.

Macros, standout micronutrients, and practical nutrition context. Every page uses USDA source data.

250 foods published

Fruit Snacks Candy

7.4 kcal · 0.0g protein · piece — 2g

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Non Chocolate Candy (Other, Nfs)

19.7 kcal · 0.0g protein · piece — 5g

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Wheat Squares Cereal

213.6 kcal · 6.3g protein · cup — 60g

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Nfs Cheeseburger

488.4 kcal · 29.5g protein · 1 cheeseburger — 165g

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Cheese Spread (Cream Cheese)

708.0 kcal · 17.0g protein · cup — 240g

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Chicken Fillet (Breaded)

288.0 kcal · 17.5g protein · 1 fillet — 120g

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Chicken Nuggets (From Restaurant)

49.1 kcal · 2.5g protein · 1 nugget — 16g

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Chicken Salad Sandwich Wrap

538.0 kcal · 25.8g protein · 1 sandwich, any size — 200g

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Tail Chicken

136.2 kcal · 6.1g protein · 1 tail — 30g

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Chicken Wing (Coated, From Restaurant)

177.7 kcal · 9.8g protein · 1 wing, any size — 55g

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Nfs Chickpeas

390.4 kcal · 15.2g protein · cup — 185g

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Chili With Meat (From Restaurant)

408.0 kcal · 30.6g protein · cup — 255g

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Chorizo

119.3 kcal · 6.8g protein · patty — 35g

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Churros

188.6 kcal · 2.7g protein · 1 regular — 45g

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Cappuccino Coffee

8.1 kcal · 0.5g protein · fl oz — 30g

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Latte Coffee

12.9 kcal · 0.8g protein · fl oz — 30g

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Chocolate Cookie (With Icing Or Coating)

162.2 kcal · 1.4g protein · 4 cookies — 32g

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Nfs Cookie

24.6 kcal · 0.3g protein · 1 miniature/bite size — 5g

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Sugar Wafer Cookie

20.1 kcal · 0.2g protein · small — 4g

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Cheese (Cheez-It) Crackers

4.9 kcal · 0.1g protein · cracker — 1g

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Cheese (Goldfish) Crackers

4.9 kcal · 0.1g protein · goldfish — 1g

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Saltine Crackers

12.5 kcal · 0.3g protein · cracker — 3g

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Sandwich Crackers (Peanut Butter Filled)

34.6 kcal · 0.8g protein · 1 sandwich — 7g

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Chocolate Croissant

240.0 kcal · 4.2g protein · 1 croissant — 57g

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