Whole Milk (3.25% Milkfat)
60.7 kcal · 3.1g protein / 100 g
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Food facts
Nutrition facts from our food database.
Macros, standout micronutrients, and practical nutrition context. Every page uses USDA source data.
250 foods published
Bananas
89.0 kcal · 1.1g protein / 100 g
View factsReduced Fat Milk (2% Milkfat)
50.0 kcal · 3.3g protein / 100 g
View factsGrape Juice (100%)
66.0 kcal · 0.2g protein / 100 g
View factsGrade A Eggs (Large, Egg Whole)
147.5 kcal · 12.4g protein / 100 g
View factsWhole Egg (Fried No Added Fat)
143.0 kcal · 12.4g protein / 100 g
View factsCarbonated Beverages (Sprite, Lemon-Lime, Without Caffeine)
40.0 kcal · 0.1g protein / 100 g
View factsBrewed Coffee
1.0 kcal · 0.1g protein / 100 g
View factsReduced Fat (2%) Milk
50.0 kcal · 3.4g protein / 100 g
View factsOrange Juice (100%, Freshly Squeezed)
47.0 kcal · 0.8g protein / 100 g
View factsChicken Nuggets (From Frozen)
298.0 kcal · 13.4g protein / 100 g
View factsSaffron Spices
310.0 kcal · 11.4g protein / 100 g
View factsGreek Yogurt (Vanilla, Nonfat)
78.0 kcal · 8.6g protein / 100 g
View factsKetchup
109.0 kcal · 1.1g protein / 100 g
View factsSalted Butter
717.0 kcal · 0.8g protein / 100 g
View factsWhole Egg
196.0 kcal · 13.6g protein / 100 g
View factsChocolate Chip Muffin
402.0 kcal · 5.8g protein / 100 g
View factsApple
61.0 kcal · 0.2g protein / 100 g
View factsWhole Milk Yogurt (Fruit)
106.0 kcal · 3.3g protein / 100 g
View factsAlcoholic Beverages (Beer, Higher Alcohol)
58.1 kcal · 0.9g protein / 100 g
View factsHalf And Half Cream
131.0 kcal · 3.1g protein / 100 g
View factsWhite Bread
267.0 kcal · 9.4g protein / 100 g
View factsWith Meat And Cheese Calzone
343.0 kcal · 14.8g protein / 100 g
View factsRice Squares Cereal
357.0 kcal · 7.0g protein / 100 g
View facts