Energy Drink (Monster)
Nutrition data from USDA FoodData Central.
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31.0 g total
14.6
kcal
0%
Protein
0.1g
0%
Carbs
3.5g
0%
Fat
0.0g
What stands out
- One serving is an excellent source of vitamin b12, covering about 33% of the Daily Value.
- One serving is a good source of niacin (b3), covering about 20% of the Daily Value.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 14.6 kcal | — |
| Protein | 0.1 g | 0% |
| Carbohydrates | 3.5 g | 1% |
| Total sugars | 3.4 g | — |
| Total fat | 0.0 g | 0% |
| Vitamins | ||
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.3 mg | 19% |
| Niacin (B3) | 3.2 mg | 20% |
| Vitamin B6 | 0.3 mg | 18% |
| Vitamin B12 | 0.8 mcg | 33% |
| Minerals | ||
| Iron | 0.01 mg | 0% |
| Potassium | 0.6 mg | 0% |
| Sodium | 23.9 mg | 1% |
| Zinc | 0.0 mg | 0% |
| Copper | 0.0 mg | 0% |