Nutrition facts from our food database.

Energy Drink (Monster)

14.6 kcal · 0.1g protein · fl oz — 31g

Pulled Pork In Barbecue Sauce

418.3 kcal · 32.9g protein · 1 cup — 249g

With Meat And Cheese Calzone

1454.3 kcal · 62.8g protein · 1 calzone or stromboli — 424g

Whole Milk

148.8 kcal · 8.0g protein · cup — 244g

Teriyaki Sauce

14.2 kcal · 0.9g protein · 1 tablespoon — 16g

Cinnamon Toast Crunch Cereal

Toast Crunch

404.0 kcal · 5.7g protein · 100g

Chia Seeds

816.5 kcal · 27.7g protein · cup — 168g

Chocolate Chip Cookie

24.6 kcal · 0.3g protein · 1 mini or bite size cookie — 5g

Bacon Or Side Pork (Fresh)

37.4 kcal · 2.7g protein · 1 medium slice (yield after cooking) — 8g

Orange

77.0 kcal · 1.4g protein · 1 fruit — 154g

Sports Drink (Gatorade G)

64.5 kcal · 0.0g protein · cup — 248g

Blueberries

84.4 kcal · 1.1g protein · 1 cup — 148g

Fast Foods (Chicken Tenders)

81.3 kcal · 5.8g protein · 1 strip — 30g

Carbonated Beverages (Cola, Regular)

12.9 kcal · 0.0g protein · 1 fl oz — 30.7g

Blackberries

62.3 kcal · 2.0g protein · 1 cup — 144g

Whole Egg (Scrambled)

90.9 kcal · 6.1g protein · 1 large — 61g

Florida Oranges

84.9 kcal · 1.3g protein · 1 cup sections, without membranes — 185g

Ice Cream (Vanilla)

279.5 kcal · 4.7g protein · cup — 135g

Regular Applesauce

84.7 kcal · 0.3g protein · 1 snack size container — 113g

Nfs Butter

1664.3 kcal · 1.9g protein · cup — 224g

Whole Egg

71.5 kcal · 6.2g protein · 1 egg — 50g

Shake Beverages (Fast Food, Strawberry)

26.6 kcal · 0.8g protein · 1 fl oz — 23.5g

Carbonated Beverages (Cola, Fast-Food Cola)

95.5 kcal · 0.2g protein · 1 serving child 12 fl oz, without ice — 258g

Colby Jack Cheese

35.4 kcal · 2.1g protein · 1 cracker-size slice — 9g