Bacon Or Side Pork (Fresh)
Nutrition data from USDA FoodData Central.
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8.0 g total
37.4
kcal
0%
Protein
2.7g
0%
Carbs
0.1g
0%
Fat
2.8g
What stands out
- One serving is a good source of selenium, covering about 15% of the Daily Value.
- One serving is a good source of niacin (b3), covering about 10% of the Daily Value.
Best for: Calorie-dense meals
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 37.4 kcal | — |
| Protein | 2.7 g | 5% |
| Carbohydrates | 0.1 g | 0% |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.0 g | 5% |
| Monounsaturated fat | 1.2 g | — |
| Polyunsaturated fat | 0.5 g | — |
| Cholesterol | 7.9 mg | 3% |
| Vitamins | ||
| Vitamin A | 0.9 mcg | 0% |
| Vitamin D | 0.03 mcg | 0% |
| Vitamin E | 0.03 mg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.8 mg | 5% |
| Vitamin B6 | 0.04 mg | 3% |
| Vitamin B12 | 0.1 mcg | 4% |
| Choline | 7.2 mg | 1% |
| Minerals | ||
| Calcium | 0.9 mg | 0% |
| Iron | 0.1 mg | 0% |
| Magnesium | 2.5 mg | 1% |
| Phosphorus | 31.0 mg | 2% |
| Potassium | 39.9 mg | 1% |
| Sodium | 134.4 mg | 6% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.01 mg | 1% |
| Selenium | 4.1 mcg | 7% |