For Use On A Sandwich Bacon
Nutrition data from USDA FoodData Central.
Want facts like these for everything you eat? Download SavorAI and scan your food in seconds.
16.0 g total
79.0
kcal
0%
Protein
6.3g
0%
Carbs
0.3g
0%
Fat
5.8g
What stands out
- Protein provides about 32% of its calories, with 39.4 g per 100 g.
- One serving is a good source of selenium, covering about 15% of the Daily Value.
- One serving is a good source of niacin (b3), covering about 10% of the Daily Value.
Best for: Protein-focused meals, Calorie-dense meals
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 79.0 kcal | — |
| Protein | 6.3 g | 13% |
| Carbohydrates | 0.3 g | 0% |
| Total sugars | 0.4 g | — |
| Total fat | 5.8 g | 7% |
| Saturated fat | 2.0 g | 10% |
| Monounsaturated fat | 2.5 g | — |
| Polyunsaturated fat | 1.0 g | — |
| Cholesterol | 15.8 mg | 5% |
| Vitamins | ||
| Vitamin A | 1.8 mcg | 0% |
| Vitamin D | 0.1 mcg | 0% |
| Vitamin E | 0.1 mg | 0% |
| Thiamin (B1) | 0.1 mg | 7% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.7 mg | 10% |
| Vitamin B6 | 0.1 mg | 5% |
| Vitamin B12 | 0.2 mcg | 7% |
| Choline | 14.3 mg | 3% |
| Minerals | ||
| Calcium | 2.1 mg | 0% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5.6 mg | 1% |
| Phosphorus | 65.4 mg | 5% |
| Potassium | 87.0 mg | 2% |
| Sodium | 288.0 mg | 13% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.02 mg | 2% |
| Selenium | 8.1 mcg | 15% |