Pizza With Pepperoni (From Restaurant Or Fast Food, Medium Crust)
Nutrition data from USDA FoodData Central.
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124.0 g total
349.7
kcal
0%
Protein
14.5g
0%
Carbs
39.7g
0%
Fat
14.8g
What stands out
- A typical serving provides 2.9 g of fiber, about 10% of the Daily Value.
- One serving is an excellent source of selenium, covering about 53% of the Daily Value.
- Worth noting: one serving carries about 33% of the Daily Value for sodium.
- One serving is an excellent source of thiamin (b1), covering about 44% of the Daily Value.
Best for: Higher-fiber eating
Watch: Sodium, Saturated fat
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 349.7 kcal | — |
| Protein | 14.5 g | 29% |
| Carbohydrates | 39.7 g | 14% |
| Dietary fiber | 2.9 g | 10% |
| Total sugars | 4.0 g | — |
| Total fat | 14.8 g | 19% |
| Saturated fat | 6.3 g | 32% |
| Monounsaturated fat | 4.8 g | — |
| Polyunsaturated fat | 2.6 g | — |
| Cholesterol | 31.0 mg | 10% |
| Vitamins | ||
| Vitamin A | 86.8 mcg | 10% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 1.1 mg | 7% |
| Vitamin K | 7.9 mcg | 7% |
| Thiamin (B1) | 0.5 mg | 44% |
| Riboflavin (B2) | 0.3 mg | 21% |
| Niacin (B3) | 5.1 mg | 32% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 162.4 mcg | 41% |
| Vitamin B12 | 0.6 mcg | 26% |
| Choline | 31.5 mg | 6% |
| Minerals | ||
| Calcium | 189.7 mg | 15% |
| Iron | 3.1 mg | 17% |
| Magnesium | 29.8 mg | 7% |
| Phosphorus | 245.5 mg | 20% |
| Potassium | 241.8 mg | 5% |
| Sodium | 768.8 mg | 33% |
| Zinc | 1.7 mg | 16% |
| Copper | 0.1 mg | 16% |
| Selenium | 29.3 mcg | 53% |