Red Peppers
Nutrition data from USDA FoodData Central.
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10.0 g total
5.5
kcal
0%
Protein
0.1g
0%
Carbs
0.7g
0%
Fat
0.3g
What stands out
- One serving is an excellent source of vitamin c, covering about 41% of the Daily Value.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 5.5 kcal | — |
| Protein | 0.1 g | 0% |
| Carbohydrates | 0.7 g | 0% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 0.4 g | — |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Monounsaturated fat | 0.1 g | — |
| Polyunsaturated fat | 0.1 g | — |
| Cholesterol | 0.2 mg | 0% |
| Vitamins | ||
| Vitamin A | 16.2 mcg | 2% |
| Vitamin C | 12.2 mg | 14% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0.7 mcg | 1% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 4.0 mcg | 1% |
| Choline | 0.6 mg | 0% |
| Minerals | ||
| Calcium | 0.6 mg | 0% |
| Iron | 0.04 mg | 0% |
| Magnesium | 1.1 mg | 0% |
| Phosphorus | 2.8 mg | 0% |
| Potassium | 21.5 mg | 0% |
| Sodium | 12.6 mg | 1% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.0 mg | 0% |