Egg Roll (With Beef And/Or Pork)
Nutrition data from USDA FoodData Central.
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13.0 g total
35.4
kcal
0%
Protein
1.0g
0%
Carbs
3.5g
0%
Fat
1.9g
What stands out
No standout nutrient claims for this food under our current thresholds. The table below still shows the full profile.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 35.4 kcal | — |
| Protein | 1.0 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Dietary fiber | 0.3 g | 1% |
| Total sugars | 0.7 g | — |
| Total fat | 1.9 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Monounsaturated fat | 0.7 g | — |
| Polyunsaturated fat | 0.8 g | — |
| Cholesterol | 1.2 mg | 0% |
| Vitamins | ||
| Vitamin A | 5.5 mcg | 1% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0.01 mcg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 5.3 mcg | 4% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.3 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 8.3 mcg | 2% |
| Vitamin B12 | 0.01 mcg | 0% |
| Choline | 3.0 mg | 1% |
| Minerals | ||
| Calcium | 5.9 mg | 0% |
| Iron | 0.2 mg | 1% |
| Magnesium | 2.9 mg | 1% |
| Phosphorus | 10.7 mg | 1% |
| Potassium | 28.7 mg | 1% |
| Sodium | 58.1 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.8 mcg | 3% |