Nutrition facts from our food database.

Vegetable Macaroni (Enriched)

171.5 kcal · 6.1g protein · 1 cup spiral shaped — 134g

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Evaporated Milk (2% Fat)

269.6 kcal · 16.8g protein · 1 cup — 252g

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Almonds Nuts

828.0 kcal · 30.3g protein · 1 cup, whole — 143g

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Peanut Butter

95.7 kcal · 3.6g protein · 1 tablespoon — 16g

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Flesh Potatoes (Without Salt)

56.9 kcal · 1.2g protein · 0.5 cup — 61g

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Mexican Restaurant (Spanish Rice)

214.6 kcal · 3.8g protein · 1 cup — 116g

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Cream Of Chicken Soup (Condensed)

113.5 kcal · 3.0g protein · 0.5 cup (4 fl oz) — 126g

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Tomato Products (Sauce)

59.7 kcal · 2.9g protein · 1 cup — 245g

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Fresh Pork (Loin, Sirloin (Chops), Boneless, Separable Lean Only, Broiled)

137.3 kcal · 24.3g protein · 3 oz — 85g

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Bagel

121.4 kcal · 4.9g protein · 1 bagel thin — 46g

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Chicken Bologna (Pork, Beef)

76.3 kcal · 3.2g protein · serving — 28g

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Croissant

170.5 kcal · 3.4g protein · 1 small croissant — 42g

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Refried Beans

234.0 kcal · 12.9g protein · cup — 260g

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Apple

237.3 kcal · 0.7g protein · 1 apple, any size — 210g

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For Use On A Sandwich Bacon

79.0 kcal · 6.3g protein · guideline amount on regular sandwich — 16g

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Kiwi Strawberry Juice Drink Beverages

222.3 kcal · 0.0g protein · 16 fl oz — 473g

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Chicken Breast (Grilled Without Sauce, Skin Eaten)

278.1 kcal · 34.7g protein · 1 cup, cooked, diced — 135g

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Chicken Breast (Rotisserie, Skin Eaten)

236.3 kcal · 35.6g protein · 1 cup, cooked, diced — 135g

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Ground Chicken

261.3 kcal · 35.2g protein · 1 cup, cooked — 130g

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Cream Cheese (Regular, Flavored)

660.0 kcal · 19.8g protein · cup — 240g

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Cake Type Doughnut (Chocolate Icing)

320.2 kcal · 3.4g protein · 1 doughnut — 75g

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Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)

105.6 kcal · 6.4g protein · 1 egg — 55g

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Tilapia Fish (Nfs)

144.0 kcal · 22.5g protein · 1 small/regular fillet — 90g

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Chocolate Icing

1151.3 kcal · 3.2g protein · cup — 290g

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