Nutrition facts from our food database.
Macros, standout micronutrients, and practical nutrition context. Every page uses USDA source data.
250 foods published
Pizza With Meat Other Than Pepperoni (From Restaurant Or Fast Food, Medium Crust)
386.4 kcal · 15.9g protein · 1 piece, nfs — 138g
View factsPizza With Pepperoni (Stuffed Crust)
485.4 kcal · 21.2g protein · 1 piece, nfs — 164g
View factsPlum
34.5 kcal · 0.5g protein · 1 fruit — 75g
View factsNfs Popcorn
440.3 kcal · 7.8g protein · 1 regular microwave bag — 85g
View factsRoasted Potato (From Fresh, Peel Not Eaten, Made With Oil)
78.6 kcal · 1.1g protein · 1 baby potato — 60g
View factsCheese Only Quesadilla
379.2 kcal · 16.1g protein · 1 full circle — 120g
View factsRoast Beef Sandwich On White
223.1 kcal · 16.0g protein · 1 regular — 115g
View factsSimple Syrup
588.8 kcal · 0.0g protein · cup — 320g
View factsFlour Tortilla Taco (Beef, Cheese)
128.5 kcal · 8.3g protein · miniature — 50g
View factsAll Types Tart
395.0 kcal · 3.8g protein · 1 tart — 125g
View factsTrail Mix (Nfs)
635.6 kcal · 15.3g protein · cup — 140g
View factsHash Brown Mcdonald's
143.1 kcal · 1.3g protein · 1 serving 1 patty — 53g
View factsMild Chicken Strips Popeyes (Analyzed 2006)
147.1 kcal · 10.4g protein · 1 strip — 54g
View factsChocolate Flavored High Protein Shake (Chocolate)
PREMIER PROTEIN
48.0 kcal · 9.1g protein · 100g
View factsCHOCOLATE PEANUT BUTTER PROTEIN SHAKE
PREMIER PROTEIN
48.0 kcal · 9.1g protein · 100g
View factsAsparagus
27.2 kcal · 2.9g protein · 1 cup — 134g
View factsCoffee Beverages (Ready To Drink, Iced, Mocha, Milk Based)
160.2 kcal · 3.9g protein · 1 cup — 265g
View factsGrape Juice Drink Beverages
17.8 kcal · 0.0g protein · 1 fl oz — 31.3g
View factsProvolone Cheese
463.8 kcal · 33.8g protein · 1 cup, diced — 132g
View factsBroilers Or Fryers Chicken (Breast, Meat Only)
97.2 kcal · 17.4g protein · 1 unit (yield from 1 lb ready-to-cook chicken) — 52g
View factsButter Croissants
115.1 kcal · 2.3g protein · 1 oz — 28.35g
View factsSalmon Fish (Atlantic, Farmed, Dry Heat)
174.9 kcal · 18.8g protein · 3 oz — 85g
View factsHoney
1029.0 kcal · 1.0g protein · 1 cup — 339g
View factsIce Creams (Chocolate, Rich)
371.4 kcal · 7.0g protein · 1 cup — 148g
View facts