Mild Chicken Strips Popeyes (Analyzed 2006)
Nutrition data from USDA FoodData Central.
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54.0 g total
147.1
kcal
0%
Protein
10.4g
0%
Carbs
10.4g
0%
Fat
7.0g
What stands out
- One serving is an excellent source of niacin (b3), covering about 28% of the Daily Value.
- Worth noting: one serving carries about 22% of the Daily Value for sodium.
- One serving is a good source of selenium, covering about 19% of the Daily Value.
Best for: —
Watch: Sodium
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 strip
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 147.1 kcal | — |
| Protein | 10.4 g | 21% |
| Carbohydrates | 10.4 g | 4% |
| Dietary fiber | 0.4 g | 2% |
| Total fat | 7.0 g | 9% |
| Saturated fat | 2.9 g | 15% |
| Monounsaturated fat | 3.3 g | — |
| Polyunsaturated fat | 0.7 g | — |
| Trans fat | 0.4 g | — |
| Cholesterol | 28.1 mg | 9% |
| Vitamins | ||
| Thiamin (B1) | 0.1 mg | 5% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin (B3) | 4.5 mg | 28% |
| Pantothenic acid (B5) | 0.6 mg | 11% |
| Vitamin B6 | 0.3 mg | 15% |
| Vitamin B12 | 0.1 mcg | 2% |
| Minerals | ||
| Calcium | 6.5 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | 14.0 mg | 3% |
| Phosphorus | 143.1 mg | 11% |
| Potassium | 145.3 mg | 3% |
| Sodium | 497.9 mg | 22% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.03 mg | 4% |
| Manganese | 0.1 mg | 5% |
| Selenium | 10.6 mcg | 19% |