High Protein 30 G Shake (Chocolate Peanut Butter, Chocolate Peanut Butter)
PREMIER PROTEIN
Nutrition data from USDA FoodData Central.
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100.0 g total
48.0
kcal
0%
Protein
9.1g
0%
Carbs
1.8g
0%
Fat
0.9g
What stands out
- One serving is a good source of vitamin c, covering about 15% of the Daily Value.
- One serving is a good source of calcium, covering about 15% of the Daily Value.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition (for 100.0 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 48.0 kcal | — |
| Protein | 9.1 g | 18% |
| Carbohydrates | 1.8 g | 1% |
| Dietary fiber | 0.9 g | 3% |
| Total sugars | 0.3 g | — |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Cholesterol | 6.0 mg | 2% |
| Vitamins | ||
| Vitamin A | 70.0 mcg | 8% |
| Vitamin C | 13.9 mg | 15% |
| Vitamin D | 2.0 mcg | 10% |
| Vitamin K | 9.1 mcg | 8% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 1.2 mg | 8% |
| Pantothenic acid (B5) | 0.4 mg | 8% |
| Vitamin B6 | 0.1 mg | 7% |
| Folate | 18.0 mcg | 4% |
| Vitamin B12 | 0.2 mcg | 8% |
| Minerals | ||
| Calcium | 197.0 mg | 15% |
| Iron | 0.8 mg | 4% |
| Magnesium | 27.0 mg | 6% |
| Phosphorus | 167.0 mg | 13% |
| Potassium | 97.0 mg | 2% |
| Sodium | 115.0 mg | 5% |
| Zinc | 0.8 mg | 8% |
| Copper | 0.1 mg | 10% |
| Selenium | 4.0 mcg | 7% |