Cream Cheese (Regular, Flavored)
Nutrition data from USDA FoodData Central.
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240.0 g total
660.0
kcal
0%
Protein
19.8g
0%
Carbs
33.8g
0%
Fat
49.4g
What stands out
No standout nutrient claims for this food under our current thresholds. The table below still shows the full profile.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 660.0 kcal | — |
| Protein | 19.8 g | 40% |
| Carbohydrates | 33.8 g | 12% |
| Total sugars | 31.2 g | — |
| Total fat | 49.4 g | 63% |
| Saturated fat | 29.0 g | 145% |
| Monounsaturated fat | 10.2 g | — |
| Polyunsaturated fat | 2.2 g | — |
| Cholesterol | 156.0 mg | 52% |
| Vitamins | ||
| Vitamin A | 405.6 mcg | 45% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 3.1 mcg | 3% |
| Thiamin (B1) | 0.1 mg | 7% |
| Riboflavin (B2) | 0.5 mg | 41% |
| Niacin (B3) | 0.3 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 38.4 mcg | 10% |
| Vitamin B12 | 0.7 mcg | 29% |
| Choline | 86.2 mg | 16% |
| Minerals | ||
| Calcium | 396.0 mg | 30% |
| Iron | 0.1 mg | 1% |
| Magnesium | 28.8 mg | 7% |
| Phosphorus | 535.2 mg | 43% |
| Potassium | 384.0 mg | 8% |
| Sodium | 1377.6 mg | 60% |
| Zinc | 1.9 mg | 18% |
| Copper | 0.03 mg | 3% |
| Selenium | 16.1 mcg | 29% |