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Cream Of Chicken Soup (Condensed)

Nutrition data from USDA FoodData Central.

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126.0 g total

113.5 kcal
0%
Protein 3.0g
0%
Carbs 9.0g
0%
Fat 7.3g

What stands out

  • One serving is an excellent source of copper, covering about 43% of the Daily Value.
  • Worth noting: one serving carries about 93% of the Daily Value for sodium.
  • Heads up: a serving has roughly 26% of the Daily Value for saturated fat.
  • One serving is a good source of iron, covering about 18% of the Daily Value.

Best for:

Watch: Sodium, Saturated fat

% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.

Nutrition for 1 cup (4 fl oz)

Nutrient Amount % DV
Macros
Calories 113.5 kcal
Protein 3.0 g 6%
Carbohydrates 9.0 g 3%
Total sugars 0.7 g
Total fat 7.3 g 9%
Saturated fat 2.1 g 11%
Monounsaturated fat 2.6 g
Polyunsaturated fat 1.3 g
Cholesterol 10.1 mg 3%
Vitamins
Vitamin A 54.2 mcg 6%
Vitamin C 0.1 mg 0%
Vitamin E 0.7 mg 5%
Vitamin K 5.2 mcg 4%
Thiamin (B1) 0.02 mg 1%
Riboflavin (B2) 0.1 mg 4%
Niacin (B3) 0.5 mg 3%
Pantothenic acid (B5) 0.2 mg 5%
Folate 2.5 mcg 1%
Choline 13.0 mg 2%
Minerals
Calcium 17.6 mg 1%
Iron 1.3 mg 7%
Magnesium 5.0 mg 1%
Phosphorus 39.1 mg 3%
Potassium 61.7 mg 1%
Sodium 884.5 mg 38%
Zinc 0.4 mg 3%
Copper 0.2 mg 18%
Manganese 0.1 mg 4%
Selenium 2.4 mcg 4%