Taco Bell (Original Taco With Beef, Cheese And Lettuce)
Nutrition data from USDA FoodData Central.
Stop looking these up one at a time. SavorAI reads your plate and gives you the numbers instantly.
69.0 g total
158.0
kcal
0%
Protein
6.1g
0%
Carbs
13.7g
0%
Fat
8.8g
What stands out
- One serving is an excellent source of vitamin b12, covering about 27% of the Daily Value.
- One serving is a good source of selenium, covering about 12% of the Daily Value.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 each taco
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 158.0 kcal | — |
| Protein | 6.1 g | 12% |
| Carbohydrates | 13.7 g | 5% |
| Dietary fiber | 2.7 g | 10% |
| Total sugars | 0.6 g | — |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.0 g | 15% |
| Monounsaturated fat | 3.0 g | — |
| Polyunsaturated fat | 2.1 g | — |
| Trans fat | 0.3 g | — |
| Cholesterol | 19.3 mg | 6% |
| Vitamins | ||
| Vitamin A | 2.8 mcg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 10.6 mcg | 9% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.1 mg | 4% |
| Folate | 14.5 mcg | 4% |
| Vitamin B12 | 0.6 mcg | 27% |
| Minerals | ||
| Calcium | 61.4 mg | 5% |
| Iron | 0.8 mg | 5% |
| Magnesium | 22.1 mg | 5% |
| Phosphorus | 122.8 mg | 10% |
| Potassium | 144.2 mg | 3% |
| Sodium | 273.9 mg | 12% |
| Zinc | 1.2 mg | 11% |
| Copper | 0.1 mg | 6% |
| Manganese | 0.2 mg | 7% |
| Selenium | 6.3 mcg | 12% |