Chocolate Cheesecake
Nutrition data from USDA FoodData Central.
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175.0 g total
689.5
kcal
0%
Protein
10.0g
0%
Carbs
62.1g
0%
Fat
45.7g
What stands out
- A typical serving provides 2.9 g of fiber, about 10% of the Daily Value.
- One serving is an excellent source of vitamin a, covering about 43% of the Daily Value.
- Heads up: a serving has roughly 128% of the Daily Value for saturated fat.
- A typical serving provides about 67% of the Daily Value for cholesterol.
Best for: Higher-fiber eating, Calorie-dense meals
Watch: Sodium, Saturated fat, Cholesterol, Trans fat
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 689.5 kcal | — |
| Protein | 10.0 g | 20% |
| Carbohydrates | 62.1 g | 23% |
| Dietary fiber | 2.8 g | 10% |
| Total sugars | 45.3 g | — |
| Total fat | 45.7 g | 59% |
| Saturated fat | 24.8 g | 124% |
| Monounsaturated fat | 9.9 g | — |
| Polyunsaturated fat | 3.3 g | — |
| Trans fat | 1.0 g | — |
| Cholesterol | 194.2 mg | 65% |
| Vitamins | ||
| Vitamin A | 376.2 mcg | 42% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 1.3 mg | 9% |
| Vitamin K | 6.6 mcg | 6% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.4 mg | 28% |
| Niacin (B3) | 1.2 mg | 7% |
| Vitamin B6 | 0.1 mg | 5% |
| Folate | 45.5 mcg | 11% |
| Vitamin B12 | 0.2 mcg | 7% |
| Choline | 81.9 mg | 15% |
| Minerals | ||
| Calcium | 120.8 mg | 9% |
| Iron | 2.0 mg | 11% |
| Magnesium | 45.5 mg | 11% |
| Phosphorus | 213.5 mg | 17% |
| Potassium | 257.2 mg | 5% |
| Sodium | 470.8 mg | 20% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.2 mg | 27% |
| Selenium | 15.4 mcg | 28% |